Want to know more about Satyananda Yoga ?
Satyananda Yoga is a traditional and classical style of yoga that translates very well to the West.
It's very nurturing and holisitic approach resonates particularly for Kriya who had "dabbled" in various yoga styles before she found "home". Yoga is so much more than head stands and acrobatics, in fact it is not these things at all.
To find out more about Satyananda Yoga go here.
To find out more about what we do in a class go here. Classes usually go for about 90 minutes.
Satyananda Yoga® is a registered trademark used under license from International Yoga Fellowship Movement