Kriya Ponsford has been teaching yoga in the Blue Mountains since 1996 and Pre natal yoga since 1998. She has been trained and is accredited in the Satyananda Yoga  tradition. She has been a full member of SYTA (Satyananda Yoga Teacher's Association) since 1997 and has been affiliated with Satyananda Yoga since May 1999. Kriya is particularly passionate about making yoga accessible and relevant for everybody regardless of fitness or wellness. Her  areas of specialist study include yoga and its application in the case of anxiety and depression, and prenatal/postnatal yoga.

 

 

Satyananda Yoga^® is a registered trademark used under license from International Yoga Fellowship Movement